| September 2024 |
| Thu 5: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
120.57g |
|
135.00g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
125.99g |
|
232.31g |
|
-
|
-
|
| Sat 1: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
106.19g |
|
157.98g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
60.43g |
|
102.54g |
|
-
|
-
|
| Thu 30: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
88.50g |
|
107.41g |
|
-
|
-
|
| Wed 29: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
76.38g |
|
88.72g |
|
-
|
-
|
| Tue 28: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
109.73g |
|
151.95g |
|
-
|
-
|
| Mon 27: |
1000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
88.75g |
|
120.66g |
|
-
|
-
|
| Sun 26: |
840 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
58.51g |
|
103.19g |
|
-
|
-
|
| Sat 25: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
67.74g |
|
147.55g |
|
-
|
-
|
| Fri 24: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
67.55g |
|
101.24g |
|
-
|
-
|
| Thu 23: |
951 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
64.19g |
|
125.28g |
|
-
|
-
|
| Wed 22: |
948 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
69.76g |
|
81.32g |
|
-
|
-
|
| Tue 21: |
969 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
59.08g |
|
107.95g |
|
-
|
-
|
| Mon 20: |
944 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
62.41g |
|
112.25g |
|
-
|
-
|
| Sun 19: |
941 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
66.92g |
|
135.05g |
|
226*
|
 715
|
| Fri 17: |
926 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
56.38g |
|
124.55g |
|
-
|
-
|
| Thu 16: |
920 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
61.65g |
|
101.74g |
|
-
|
-
|
| Wed 15: |
910 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
60.38g |
|
108.94g |
|
-
|
-
|
