| December 2023 |
| Sat 2: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
46.91g |
|
100.07g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
6.79g |
|
44.65g |
|
-
|
-
|
| Mon 6: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
59.23g |
|
123.44g |
|
1810*
|
 444
|
| Sun 5: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
77.76g |
|
188.01g |
|
1623*
|
180
|
| Sat 4: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
38.89g |
|
154.27g |
|
1999*
|
739
|
| Fri 3: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
45.72g |
|
120.81g |
|
-
|
-
|
| Thu 2: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
42.32g |
|
134.25g |
|
-
|
-
|
| Wed 1: |
1841 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
62.27g |
|
165.84g |
|
1660*
|
 181
|
| February 2023 |
| Tue 28: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
47.02g |
|
201.44g |
|
1575*
|
158
|
| Mon 27: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
55.62g |
|
242.07g |
|
-
|
-
|
| Sun 26: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
51.12g |
|
139.28g |
|
-
|
-
|
| Sat 25: |
1973 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
68.85g |
|
171.84g |
|
-
|
-
|
| Fri 24: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
47.75g |
|
161.01g |
|
1633*
|
178
|
| Thu 23: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
45.46g |
|
144.54g |
|
-
|
-
|
| Wed 15: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
52.97g |
|
197.86g |
|
-
|
-
|
| Tue 14: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
37.47g |
|
151.03g |
|
-
|
-
|
| Mon 13: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
72.48g |
|
200.16g |
|
1646*
|
115
|
| Sun 12: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
41.31g |
|
129.50g |
|
1633*
|
391
|
| Sat 11: |
1565 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
48.78g |
|
178.93g |
|
-
|
-
|
| Fri 10: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
45.47g |
|
143.94g |
|
1633*
|
280
|
