| March 2024 |
| Fri 22: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
32.69g |
|
76.26g |
|
-
|
-
|
| Thu 14: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
45.74g |
|
157.37g |
|
-
|
-
|
| Wed 13: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
35.67g |
|
148.76g |
|
-
|
-
|
| Tue 12: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
31.56g |
|
117.85g |
|
-
|
-
|
| Mon 11: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
74.87g |
|
162.40g |
|
-
|
-
|
| Sat 9: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
97.52g |
|
180.71g |
|
-
|
-
|
| Fri 8: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
73.66g |
|
131.52g |
|
-
|
-
|
| Thu 7: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
84.86g |
|
154.30g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
14.97g |
|
24.80g |
|
-
|
-
|
| Tue 13: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
80.44g |
|
141.06g |
|
-
|
-
|
| Mon 12: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
83.02g |
|
246.32g |
|
-
|
-
|
| Sun 11: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
78.21g |
|
134.64g |
|
-
|
-
|
| Sat 10: |
2022 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
150.69g |
|
211.67g |
|
-
|
-
|
| Fri 9: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
73.43g |
|
190.89g |
|
-
|
-
|
| Thu 8: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
69.19g |
|
167.68g |
|
-
|
-
|
| Wed 7: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
98.77g |
|
300.28g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
39.79g |
|
93.59g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
33.07g |
|
145.25g |
|
-
|
-
|
