| September 2024 |
| Thu 12: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
59.39g |
|
79.96g |
|
-
|
-
|
| Wed 11: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
103.72g |
|
126.57g |
|
-
|
-
|
| Tue 10: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
118.35g |
|
159.86g |
|
1990*
|
 508
|
| Mon 9: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
130.76g |
|
96.71g |
|
-
|
-
|
| Fri 6: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
77.16g |
|
77.61g |
|
-
|
-
|
| Thu 5: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
104.87g |
|
124.89g |
|
-
|
-
|
| Tue 3: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
15.54g |
|
35.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
42.88g |
|
19.26g |
|
-
|
-
|
| Thu 29: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
62.29g |
|
73.19g |
|
-
|
-
|
| Wed 28: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
107.96g |
|
111.76g |
|
1990*
|
699
|
| Tue 27: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
75.85g |
|
166.47g |
|
-
|
-
|
| Mon 26: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
123.38g |
|
143.97g |
|
1846*
|
193
|
| Thu 22: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
37.06g |
|
25.66g |
|
-
|
-
|
| Thu 1: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
16.62g |
|
18.34g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
56.81g |
|
90.59g |
|
-
|
-
|
| Thu 18: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
112.44g |
|
101.02g |
|
-
|
-
|
| Wed 17: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
123.41g |
|
195.21g |
|
-
|
-
|
| Tue 16: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
125.79g |
|
121.18g |
|
-
|
-
|
| Mon 15: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
148.79g |
|
114.73g |
|
-
|
-
|
| Sun 14: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
14.08g |
|
13.73g |
|
-
|
-
|
