| September 2024 |
| Mon 23: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
116.20g |
|
136.10g |
|
-
|
-
|
| Mon 9: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
122.30g |
|
136.18g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
42.80g |
|
78.60g |
|
-
|
-
|
| Fri 23: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
64.28g |
|
74.51g |
|
-
|
-
|
| Thu 22: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
103.20g |
|
33.68g |
|
-
|
-
|
| Fri 16: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
118.60g |
|
80.70g |
|
-
|
-
|
| Thu 15: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
69.96g |
|
189.91g |
|
-
|
-
|
| Tue 13: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
119.10g |
|
175.71g |
|
-
|
-
|
| Mon 12: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
68.47g |
|
19.38g |
|
-
|
-
|
| Sun 11: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
20.80g |
|
50.55g |
|
-
|
-
|
| Sat 10: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
77.60g |
|
89.84g |
|
-
|
-
|
| Thu 8: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
39.90g |
|
28.80g |
|
-
|
-
|
| Wed 7: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
67.94g |
|
168.76g |
|
-
|
-
|
| Fri 2: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
37.74g |
|
52.27g |
|
-
|
-
|
| Thu 1: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
105.08g |
|
210.59g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
44.60g |
|
120.74g |
|
-
|
-
|
| Fri 5: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
4.30g |
|
27.14g |
|
-
|
-
|
| Wed 3: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
53.53g |
|
79.19g |
|
-
|
-
|
| Tue 2: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
85.26g |
|
141.52g |
|
-
|
-
|
| Mon 1: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
52.34g |
|
72.12g |
|
-
|
-
|
