| May 2023 |
| Wed 17: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.00g |
|
27.38g |
|
-
|
-
|
| Tue 16: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
78.74g |
|
127.89g |
|
2154*
|
 621
|
| Mon 15: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
76.08g |
|
102.21g |
|
2146*
|
1142
|
| Sun 14: |
2170 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
136.57g |
|
140.22g |
|
87.36g |
|
2146*
|
 24
|
| Sat 13: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
56.41g |
|
117.43g |
|
2146*
|
972
|
| Fri 12: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
66.86g |
|
183.13g |
|
2211*
|
361
|
| Thu 11: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
67.24g |
|
127.95g |
|
2162*
|
944
|
| Wed 10: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
56.84g |
|
138.14g |
|
2154*
|
832
|
| Tue 9: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
29.82g |
|
172.87g |
|
1900*
|
836
|
| Mon 8: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
53.25g |
|
138.90g |
|
2162*
|
864
|
| Sun 7: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
46.80g |
|
230.29g |
|
2138*
|
932
|
| Sat 6: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
117.38g |
|
191.99g |
|
2162*
|
404
|
| Fri 5: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
134.40g |
|
113.44g |
|
2162*
|
573
|
| Thu 4: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
51.41g |
|
105.00g |
|
2146*
|
1238
|
| Wed 3: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
66.91g |
|
211.55g |
|
2121*
|
480
|
| Tue 2: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
73.71g |
|
196.00g |
|
2138*
|
455
|
| Mon 1: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
36.27g |
|
100.71g |
|
1900*
|
1033
|
| April 2023 |
| Sun 30: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
44.94g |
|
75.22g |
|
2146*
|
1242
|
| Sat 29: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
45.56g |
|
86.00g |
|
1908*
|
951
|
| Fri 28: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
51.38g |
|
151.63g |
|
1908*
|
708
|
