| March 2024 |
| Mon 18: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
23.51g |
|
176.02g |
|
2425*
|
 1458
|
| October 2023 |
| Fri 13: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Thu 12: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
45.57g |
|
171.74g |
|
2023*
|
714
|
| Wed 11: |
2181 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
110.14g |
|
250.44g |
|
2023*
|
 158
|
| Tue 10: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
66.02g |
|
166.71g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
32.64g |
|
151.49g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
41.33g |
|
158.19g |
|
2092*
|
1008
|
| Sat 22: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
46.93g |
|
119.27g |
|
1888*
|
967
|
| Fri 21: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
54.54g |
|
120.28g |
|
2227*
|
845
|
| Wed 19: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
54.18g |
|
174.59g |
|
2030*
|
496
|
| Tue 18: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
42.90g |
|
134.21g |
|
-
|
-
|
| Sun 16: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
24.15g |
|
121.06g |
|
2186*
|
1458
|
| Sat 15: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
27.40g |
|
125.87g |
|
1916*
|
1232
|
| Fri 14: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
54.79g |
|
197.82g |
|
2016*
|
499
|
| Tue 11: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Sun 9: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
58.01g |
|
138.35g |
|
1935*
|
632
|
| Sat 8: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
48.47g |
|
208.30g |
|
-
|
-
|
| Fri 7: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
41.46g |
|
243.33g |
|
1935*
|
393
|
| Thu 6: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
61.90g |
|
144.98g |
|
-
|
-
|
| Wed 5: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
62.87g |
|
151.43g |
|
-
|
-
|
