| September 2024 |
| Wed 18: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
72.70g |
|
88.93g |
|
1375*
|
 621
|
| Tue 17: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
60.02g |
|
140.26g |
|
2207*
|
864
|
| Mon 16: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
84.33g |
|
142.72g |
|
2285*
|
950
|
| Sun 15: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
84.36g |
|
214.20g |
|
1507*
|
17
|
| Sat 14: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
24.59g |
|
114.90g |
|
1741*
|
932
|
| Fri 13: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
32.05g |
|
34.98g |
|
2255*
|
1923
|
| Thu 12: |
-
|
-
|
|
1499*
|
-
|
| Wed 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
76.03g |
|
246.89g |
|
1560*
|
61
|
| Tue 10: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
112.52g |
|
122.16g |
|
2294*
|
818
|
| Mon 9: |
821 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
68.42g |
|
104.42g |
|
2210*
|
1389
|
| Sun 8: |
2872 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
65.19g |
|
564.48g |
|
1558*
|
 1314
|
| Sat 7: |
1049 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
64.30g |
|
103.20g |
|
2577*
|
1528
|
| Fri 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
34.59g |
|
32.90g |
|
116*
|
183
|
| Wed 19: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
54.53g |
|
76.48g |
|
104*
|
569
|
| Tue 18: |
-
|
-
|
|
115*
|
-
|
| Mon 17: |
-
|
-
|
|
624*
|
-
|
| Sun 16: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
20.29g |
|
69.50g |
|
402*
|
35
|
| Sat 15: |
-
|
-
|
|
544*
|
-
|
| Fri 14: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
50.94g |
|
93.11g |
|
89*
|
523
|
| Thu 13: |
-
|
-
|
|
342*
|
-
|
