| February 2023 |
| Fri 24: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
28.63g |
|
2.56g |
|
6122*
|
 5708
|
| January 2023 |
| Mon 16: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
38.84g |
|
10.09g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.78g |
|
126.99g |
|
53.87g |
|
-
|
-
|
| Tue 20: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
32.99g |
|
4.66g |
|
-
|
-
|
| Sun 18: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
42.05g |
|
4.20g |
|
-
|
-
|
| Sat 17: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
70.39g |
|
6.57g |
|
-
|
-
|
| Fri 16: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
91.44g |
|
12.29g |
|
-
|
-
|
| Thu 15: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
119.86g |
|
23.86g |
|
-
|
-
|
| Wed 14: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
25.78g |
|
5.60g |
|
-
|
-
|
| Tue 13: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
45.35g |
|
28.84g |
|
2476*
|
1382
|
| Mon 12: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
28.04g |
|
8.51g |
|
-
|
-
|
| Sun 11: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
88.44g |
|
20.04g |
|
-
|
-
|
| Sat 10: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
90.69g |
|
26.52g |
|
-
|
-
|
| Fri 9: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
19.75g |
|
8.99g |
|
-
|
-
|
| Mon 5: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
15.03g |
|
7.17g |
|
2302*
|
1698
|
| November 2022 |
| Sun 27: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
43.01g |
|
19.23g |
|
-
|
-
|
| Fri 25: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
54.83g |
|
14.56g |
|
-
|
-
|
| Thu 24: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
65.43g |
|
23.67g |
|
-
|
-
|
| Wed 23: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
144.84g |
|
60.31g |
|
21.35g |
|
2459*
|
831
|
| Tue 22: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.98g |
|
106.71g |
|
31.23g |
|
2334*
|
741
|
