| January 2011 |
| Fri 7: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
36.64g |
|
18.90g |
|
-
|
-
|
| June 2010 |
| Fri 11: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
54.08g |
|
15.34g |
|
1970*
|
 1216
|
| Thu 10: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
56.03g |
|
31.52g |
|
1691
|
612
|
| Wed 9: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
49.02g |
|
1.94g |
|
1486
|
743
|
| Tue 8: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
106.47g |
|
12.83g |
|
1497
|
273
|
| Mon 7: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
64.00g |
|
41.50g |
|
1497
|
660
|
| Sun 6: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
69.46g |
|
45.58g |
|
1659*
|
940
|
| Sat 5: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
69.45g |
|
32.34g |
|
1578*
|
339
|
| Fri 4: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
94.45g |
|
37.54g |
|
1788*
|
492
|
| Thu 3: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
108.63g |
|
50.87g |
|
1691*
|
446
|
| Wed 2: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
78.84g |
|
17.81g |
|
1497
|
652
|
| Tue 1: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
105.07g |
|
16.56g |
|
1503
|
626
|
| May 2010 |
| Mon 31: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
33.89g |
|
50.27g |
|
1503
|
828
|
| Sun 30: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
40.53g |
|
9.07g |
|
1503
|
1137
|
| Sat 29: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
62.69g |
|
6.79g |
|
1503
|
440
|
| Fri 28: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
46.03g |
|
26.43g |
|
1503
|
748
|
| Thu 27: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
45.37g |
|
39.32g |
|
1503
|
446
|
| Wed 26: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
59.62g |
|
59.70g |
|
1713
|
397
|
| Tue 25: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
92.84g |
|
22.72g |
|
1654
|
388
|
| Mon 24: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
73.70g |
|
20.25g |
|
1514
|
476
|
