| October 2023 |
| Mon 9: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
24.37g |
|
41.36g |
|
-
|
-
|
| Sun 8: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
44.24g |
|
157.33g |
|
-
|
-
|
| Sat 7: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
25.01g |
|
206.04g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1642 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
52.86g |
|
143.98g |
|
-
|
-
|
| Tue 11: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
53.11g |
|
150.22g |
|
-
|
-
|
| Mon 10: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
44.56g |
|
183.09g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
53.90g |
|
158.24g |
|
-
|
-
|
| Sun 27: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
27.94g |
|
195.29g |
|
-
|
-
|
| Sat 26: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
40.86g |
|
106.55g |
|
-
|
-
|
| Fri 25: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
28.85g |
|
79.30g |
|
-
|
-
|
| Thu 24: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
27.45g |
|
120.71g |
|
-
|
-
|
| Wed 23: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
30.03g |
|
86.85g |
|
-
|
-
|
| Tue 22: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
31.39g |
|
218.89g |
|
-
|
-
|
| Mon 21: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
24.04g |
|
105.60g |
|
-
|
-
|
| Sun 20: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
23.55g |
|
77.05g |
|
-
|
-
|
| Sat 19: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
23.15g |
|
149.05g |
|
-
|
-
|
| Fri 18: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
29.24g |
|
102.11g |
|
-
|
-
|
| Thu 17: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
46.46g |
|
149.79g |
|
-
|
-
|
| Wed 16: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
28.50g |
|
129.34g |
|
-
|
-
|
| Tue 15: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
34.45g |
|
122.60g |
|
-
|
-
|
