| September 2024 |
| Tue 3: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
13.55g |
|
53.28g |
|
-
|
-
|
| Mon 2: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
2.51g |
|
18.61g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
17.97g |
|
53.82g |
|
-
|
-
|
| Tue 6: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
10.58g |
|
55.16g |
|
-
|
-
|
| Mon 5: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
18.94g |
|
69.91g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
14.80g |
|
58.65g |
|
-
|
-
|
| Tue 23: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.91g |
|
20.15g |
|
-
|
-
|
| Mon 22: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
27.04g |
|
23.55g |
|
-
|
-
|
| Thu 18: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
8.35g |
|
25.23g |
|
-
|
-
|
| Wed 17: |
93 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.23g |
|
24.09g |
|
-
|
-
|
| Fri 12: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.96g |
|
27.26g |
|
-
|
-
|
| Thu 11: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
57.89g |
|
71.44g |
|
-
|
-
|
| Wed 10: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
38.11g |
|
113.49g |
|
-
|
-
|
| Mon 8: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
9.49g |
|
40.21g |
|
-
|
-
|
| Sat 6: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.66g |
|
36.31g |
|
-
|
-
|
| Wed 3: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
22.92g |
|
62.76g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
12.77g |
|
38.20g |
|
-
|
-
|
| Mon 24: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
45.62g |
|
89.87g |
|
-
|
-
|
| Sat 22: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
18.43g |
|
40.12g |
|
2154*
|
 1822
|
| Fri 21: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
18.09g |
|
39.40g |
|
-
|
-
|
