| May 2024 |
| Mon 20: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
98.59g |
|
104.57g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
59.41g |
|
100.04g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
123.54g |
|
110.77g |
|
-
|
-
|
| Mon 29: |
1822 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
100.26g |
|
131.12g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
63.33g |
|
74.91g |
|
-
|
-
|
| Mon 20: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
131.33g |
|
69.36g |
|
-
|
-
|
| Sat 18: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
129.57g |
|
145.20g |
|
-
|
-
|
| Fri 17: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
165.38g |
|
89.26g |
|
-
|
-
|
| Thu 16: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
115.76g |
|
189.73g |
|
-
|
-
|
| Wed 15: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
146.11g |
|
80.59g |
|
-
|
-
|
| Tue 14: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
178.21g |
|
112.18g |
|
-
|
-
|
| Mon 13: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
105.57g |
|
86.10g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
6.80g |
|
61.10g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
85.57g |
|
231.05g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
121.43g |
|
81.03g |
|
-
|
-
|
| Wed 5: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
157.57g |
|
116.33g |
|
122.12g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
451 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
14.05g |
|
73.79g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
185.71g |
|
68.06g |
|
-
|
-
|
| Mon 9: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
100.54g |
|
84.91g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
41.17g |
|
86.12g |
|
-
|
-
|
