| August 2024 |
| Mon 5: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
33.52g |
|
141.50g |
|
1235*
|
 359
|
| Sat 3: |
-
|
-
|
|
2660*
|
-
|
| Fri 2: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
3.89g |
|
16.26g |
|
2475*
|
2382
|
| Thu 1: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
11.00g |
|
22.20g |
|
2449*
|
2159
|
| July 2024 |
| Wed 31: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
16.09g |
|
49.19g |
|
1140*
|
659
|
| Tue 30: |
-
|
-
|
|
2016*
|
-
|
| Mon 29: |
-
|
-
|
|
2760*
|
-
|
| Sun 28: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
49.70g |
|
127.80g |
|
1420*
|
404
|
| Sat 27: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
25.87g |
|
46.50g |
|
2610*
|
1979
|
| Fri 26: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
61.15g |
|
76.70g |
|
1601*
|
262
|
| Thu 25: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
53.55g |
|
64.26g |
|
-
|
-
|
| Wed 24: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
22.69g |
|
149.41g |
|
-
|
-
|
| Tue 23: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
70.16g |
|
32.28g |
|
2377*
|
1526
|
| Mon 22: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
14.12g |
|
98.48g |
|
2573*
|
1979
|
| Sun 21: |
-
|
-
|
|
2183*
|
-
|
| Sat 20: |
-
|
-
|
|
2240*
|
-
|
| Fri 19: |
-
|
-
|
|
2622*
|
-
|
| Thu 18: |
-
|
-
|
|
2680*
|
-
|
| Wed 17: |
-
|
-
|
|
2429*
|
-
|
| Tue 16: |
-
|
-
|
|
2677*
|
-
|
| Mon 15: |
-
|
-
|
|
986*
|
-
|
| Sun 14: |
-
|
-
|
|
1050*
|
-
|
