| August 2024 |
| Wed 28: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
77.49g |
|
109.95g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.54g |
|
28.75g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
72.62g |
|
179.71g |
|
1846*
|
 564
|
| December 2023 |
| Wed 13: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
35.44g |
|
58.81g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
9.08g |
|
15.08g |
|
-
|
-
|
| Thu 9: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
19.06g |
|
43.23g |
|
-
|
-
|
| Tue 7: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
36.10g |
|
94.94g |
|
-
|
-
|
| Wed 1: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
65.39g |
|
93.81g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
69.50g |
|
104.17g |
|
-
|
-
|
| Tue 24: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
44.60g |
|
86.55g |
|
-
|
-
|
| Fri 6: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
50.74g |
|
119.84g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
8.32g |
|
53.12g |
|
-
|
-
|
| Thu 7: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
65.67g |
|
113.91g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
72.49g |
|
95.66g |
|
-
|
-
|
| Tue 8: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
10.03g |
|
23.60g |
|
-
|
-
|
| Sun 6: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
47.64g |
|
59.01g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
69.32g |
|
116.63g |
|
-
|
-
|
| Tue 25: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
93.17g |
|
105.06g |
|
-
|
-
|
| Tue 18: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
12.06g |
|
17.98g |
|
-
|
-
|
| Tue 11: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.00g |
|
33.00g |
|
-
|
-
|
