| August 2024 |
| Wed 7: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
14.82g |
|
10.70g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
21.69g |
|
30.72g |
|
-
|
-
|
| Wed 24: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
22.01g |
|
29.78g |
|
-
|
-
|
| Tue 23: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
15.43g |
|
15.41g |
|
1833*
|
 1594
|
| Mon 22: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
34.35g |
|
22.07g |
|
-
|
-
|
| Sun 21: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
50.42g |
|
172.08g |
|
-
|
-
|
| Mon 15: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
16.97g |
|
36.88g |
|
-
|
-
|
| Sun 14: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
14.48g |
|
19.10g |
|
-
|
-
|
| Sat 13: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
20.75g |
|
31.10g |
|
-
|
-
|
| Fri 12: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
14.80g |
|
11.35g |
|
-
|
-
|
| Thu 11: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
10.80g |
|
56.40g |
|
-
|
-
|
| Tue 9: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
2.90g |
|
21.94g |
|
-
|
-
|
| Mon 8: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Wed 3: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
15.48g |
|
11.52g |
|
-
|
-
|
| Tue 2: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.90g |
|
2.10g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
37.83g |
|
11.06g |
|
-
|
-
|
| Fri 29: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
47.49g |
|
4.96g |
|
-
|
-
|
| Thu 28: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
19.26g |
|
28.04g |
|
-
|
-
|
| Wed 27: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
45.44g |
|
112.75g |
|
-
|
-
|
| Tue 26: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
41.59g |
|
107.58g |
|
-
|
-
|
