| September 2024 |
| Mon 9: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
32.82g |
|
36.50g |
|
-
|
-
|
| Sun 8: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
28.07g |
|
19.25g |
|
-
|
-
|
| August 2024 |
| June 2024 |
| Tue 11: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
21.15g |
|
12.57g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
25.18g |
|
7.95g |
|
-
|
-
|
| March 2024 |
| February 2024 |
| Tue 27: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
15.71g |
|
27.85g |
|
-
|
-
|
| Wed 21: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
7.35g |
|
30.31g |
|
-
|
-
|
| Mon 12: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
103.93g |
|
120.15g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
78.48g |
|
117.42g |
|
-
|
-
|
| Thu 25: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
71.81g |
|
77.31g |
|
-
|
-
|
| Wed 24: |
1892 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.43g |
|
93.41g |
|
143.53g |
|
-
|
-
|
| Tue 23: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
48.75g |
|
97.15g |
|
-
|
-
|
| Mon 22: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
52.67g |
|
191.69g |
|
-
|
-
|
| Fri 12: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
7.60g |
|
32.97g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
18.03g |
|
34.81g |
|
-
|
-
|
| Fri 15: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
