сарочка>>'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1027 * 73%
Fat:
 
Prot:
 
Carbs:
15.54g
 
25.92g
 
214.10g
- -
Wed 22: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
42.50g
 
28.39g
 
230.97g
- -
Tue 21: 603 * 43%
Fat:
 
Prot:
 
Carbs:
22.29g
 
19.93g
 
69.04g
- -
Sun 19: 641 * 46%
Fat:
 
Prot:
 
Carbs:
12.05g
 
25.85g
 
108.45g
- -
Sat 18: 1364 * 97%
Fat:
 
Prot:
 
Carbs:
48.22g
 
59.18g
 
176.31g
- -
Fri 17: 1298 * 93%
Fat:
 
Prot:
 
Carbs:
22.82g
 
49.49g
 
225.36g
- -
April 2024
Thu 11: 1364 * 97%
Fat:
 
Prot:
 
Carbs:
70.80g
 
54.43g
 
120.94g
- -
Mon 8: 928 * 66%
Fat:
 
Prot:
 
Carbs:
32.73g
 
42.77g
 
112.10g
- -
Sun 7: 643 * 46%
Fat:
 
Prot:
 
Carbs:
25.25g
 
28.32g
 
73.88g
- -
Wed 3: 601 * 43%
Fat:
 
Prot:
 
Carbs:
26.45g
 
19.07g
 
70.88g
- -
Tue 2: 623 * 44%
Fat:
 
Prot:
 
Carbs:
22.74g
 
15.13g
 
89.02g
- -
Mon 1: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
21.91g
 
55.61g
 
182.19g
- -
February 2023
Sat 25: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
34.28g
 
46.69g
 
201.44g
- -
Wed 22: 609 * 44%
Fat:
 
Prot:
 
Carbs:
26.39g
 
28.28g
 
68.06g
- -
Fri 17: 778 * 56%
Fat:
 
Prot:
 
Carbs:
22.85g
 
15.40g
 
125.70g
- -
Wed 15: 650 * 46%
Fat:
 
Prot:
 
Carbs:
16.33g
 
27.34g
 
102.59g
- -
Tue 14: 182 * 13%
Fat:
 
Prot:
 
Carbs:
5.01g
 
16.06g
 
19.50g
- -
Mon 13: 439 * 31%
Fat:
 
Prot:
 
Carbs:
4.80g
 
10.16g
 
89.30g
- -
January 2023
Mon 30: 791 * 56%
Fat:
 
Prot:
 
Carbs:
28.79g
 
23.97g
 
110.11g
- -
Thu 26: 631 * 45%
Fat:
 
Prot:
 
Carbs:
18.56g
 
25.28g
 
155.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.