| October 2022 |
| Tue 25: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
9.12g |
|
27.75g |
|
2369*
|
 2119
|
| Mon 24: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.54g |
|
14.57g |
|
2290*
|
2228
|
| Sat 22: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
141.89g |
|
107.07g |
|
-
|
-
|
| Fri 21: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
22.07g |
|
50.00g |
|
2290*
|
1833
|
| Thu 20: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
41.54g |
|
121.11g |
|
2350*
|
1318
|
| Wed 19: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
117.27g |
|
95.98g |
|
2290*
|
817
|
| Tue 18: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
44.26g |
|
91.45g |
|
1561*
|
616
|
