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mshaaaaaa
Diet Calendar
mshaaaaaa's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 21:
674 *
68%
Fat:
Prot:
Carbs:
18.11g
50.24g
97.32g
1194*
520
Fri 20:
104 *
10%
Fat:
Prot:
Carbs:
6.97g
7.51g
3.04g
1755*
1651
Thu 19:
-
-
1463*
-
Wed 18:
-
-
1656*
-
Tue 17:
-
-
1494*
-
Mon 16:
-
-
1435*
-
Sun 15:
-
-
1574*
-
Sat 14:
-
-
1454*
-
Fri 13:
-
-
1656*
-
Thu 12:
-
-
1443*
-
Wed 11:
-
-
1429*
-
Tue 10:
-
-
1450*
-
Mon 9:
-
-
1440*
-
Sun 8:
-
-
1532*
-
Sat 7:
-
-
1348*
-
Fri 6:
-
-
1426*
-
Thu 5:
-
-
1454*
-
Wed 4:
-
-
1480*
-
Tue 3:
-
-
1467*
-
Mon 2:
-
-
1465*
-
