| September 2024 |
| Thu 19: |
302 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
8.22g |
|
28.10g |
|
1055*
|
 753
|
| Wed 18: |
1067 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
52.94g |
|
105.20g |
|
1846*
|
779
|
| Tue 17: |
-
|
-
|
|
1769*
|
-
|
| Mon 16: |
-
|
-
|
|
1670*
|
-
|
| Sun 15: |
-
|
-
|
|
1699*
|
-
|
| Sat 14: |
1087 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
61.21g |
|
117.14g |
|
1610*
|
523
|
| Fri 13: |
1037 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
95.24g |
|
67.45g |
|
1636*
|
599
|
| Thu 12: |
1945 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
86.42g |
|
229.21g |
|
2180*
|
235
|
| Wed 11: |
996 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
92.63g |
|
62.37g |
|
1702*
|
706
|
| Tue 10: |
1401 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
120.26g |
|
164.34g |
|
1622*
|
221
|
| Mon 9: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
138.15g |
|
116.07g |
|
1733*
|
309
|
| Sun 8: |
1408 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
103.76g |
|
172.05g |
|
1608*
|
200
|
| Sat 7: |
1610 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
132.82g |
|
146.07g |
|
2303*
|
693
|
| Fri 6: |
2323 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
110.74g |
|
118.69g |
|
201.44g |
|
1842*
|
 481
|
| Thu 5: |
1338 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
93.86g |
|
91.72g |
|
2187*
|
849
|
| Wed 4: |
1066 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
57.20g |
|
140.40g |
|
1798*
|
732
|
| Tue 3: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
37.09g |
|
85.23g |
|
1661*
|
875
|
| Mon 2: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
31.46g |
|
31.72g |
|
1667*
|
1168
|
| Sun 1: |
-
|
-
|
|
1897*
|
-
|
| August 2024 |
| Sat 31: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
11.20g |
|
94.00g |
|
1912*
|
1254
|
