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nastyagrapes1
Diet Calendar
nastyagrapes1's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 14:
-
-
413*
-
Fri 13:
-
-
1519*
-
Thu 12:
392 *
30%
Fat:
Prot:
Carbs:
13.04g
35.85g
31.73g
1563*
1171
Wed 11:
237 *
18%
Fat:
Prot:
Carbs:
4.18g
10.00g
40.23g
1570*
1333
Tue 10:
-
-
1557*
-
Mon 9:
-
-
1570*
-
Sun 8:
-
-
1759*
-
Sat 7:
-
-
1580*
-
Fri 6:
-
-
1591*
-
Thu 5:
-
-
1555*
-
Wed 4:
-
-
1484*
-
Tue 3:
-
-
1538*
-
Mon 2:
-
-
1625*
-
Sun 1:
270 *
21%
Fat:
Prot:
Carbs:
8.81g
22.20g
24.66g
1552*
1282
August 2024
Sat 31:
-
-
1677*
-
Fri 30:
-
-
1454*
-
Thu 29:
-
-
1449*
-
Wed 28:
-
-
1812*
-
Tue 27:
-
-
1652*
-
Mon 26:
-
-
1484*
-
