anapaular086's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 347 * 25%
Fat:
 
Prot:
 
Carbs:
21.76g
 
9.40g
 
31.87g
- -
April 2024
Wed 24: 742 * 53%
Fat:
 
Prot:
 
Carbs:
22.21g
 
23.68g
 
120.49g
- -
Tue 23: 1232 * 88%
Fat:
 
Prot:
 
Carbs:
57.87g
 
54.95g
 
132.73g
2040*  808
April 2023
Tue 4: 559 * 43%
Fat:
 
Prot:
 
Carbs:
20.27g
 
25.86g
 
68.51g
- -
March 2023
Tue 28: 1796 * 138%
Fat:
 
Prot:
 
Carbs:
89.32g
 
92.32g
 
157.07g
- -
Mon 27: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
32.91g
 
52.69g
 
162.39g
2098*  953
Sun 26: 1581 * 122%
Fat:
 
Prot:
 
Carbs:
42.15g
 
71.40g
 
234.12g
3235*  1654
Sat 25: 1489 * 115%
Fat:
 
Prot:
 
Carbs:
57.92g
 
65.99g
 
179.84g
2334*  845
Fri 24: 938 * 72%
Fat:
 
Prot:
 
Carbs:
43.64g
 
49.02g
 
84.83g
- -
Thu 23: 1095 * 84%
Fat:
 
Prot:
 
Carbs:
45.38g
 
53.49g
 
131.55g
2063*  968
Wed 22: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
41.56g
 
56.53g
 
161.25g
- -
Tue 21: 1177 * 91%
Fat:
 
Prot:
 
Carbs:
73.26g
 
35.11g
 
97.48g
2241*  1064
Mon 20: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
56.77g
 
50.31g
 
130.10g
2162*  955
Sun 19: 1866 * 144%
Fat:
 
Prot:
 
Carbs:
84.04g
 
76.34g
 
205.25g
2440*  574
Sat 18: 881 * 68%
Fat:
 
Prot:
 
Carbs:
39.64g
 
46.76g
 
89.00g
2230*  1349
Tue 14: 1293 * 99%
Fat:
 
Prot:
 
Carbs:
47.88g
 
102.36g
 
117.13g
2170*  877
Mon 13: 1597 * 123%
Fat:
 
Prot:
 
Carbs:
81.96g
 
53.48g
 
156.73g
2294*  697
February 2023
Mon 13: 1204 * 93%
Fat:
 
Prot:
 
Carbs:
48.14g
 
75.45g
 
123.09g
- -
Sun 12: 1790 * 138%
Fat:
 
Prot:
 
Carbs:
66.06g
 
32.68g
 
268.52g
2043*  253
January 2023
Thu 12: 243 * 19%
Fat:
 
Prot:
 
Carbs:
17.56g
 
3.40g
 
18.93g
- -
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