| September 2024 |
| Sun 15: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
24.08g |
|
48.05g |
|
-
|
-
|
| Sat 14: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
55.27g |
|
4.12g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
74.86g |
|
41.63g |
|
-
|
-
|
| Wed 7: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
94.94g |
|
127.30g |
|
-
|
-
|
| Tue 6: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
25.73g |
|
7.94g |
|
-
|
-
|
| Mon 5: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
98.17g |
|
98.23g |
|
-
|
-
|
| Sun 4: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
26.99g |
|
15.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
45.37g |
|
97.08g |
|
-
|
-
|
| Tue 30: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
106.63g |
|
145.31g |
|
-
|
-
|
| Mon 29: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
114.84g |
|
95.69g |
|
-
|
-
|
| Sun 28: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
63.73g |
|
86.70g |
|
-
|
-
|
| Sat 27: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
12.29g |
|
42.95g |
|
-
|
-
|
| Wed 24: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
107.25g |
|
167.69g |
|
-
|
-
|
| Tue 23: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
98.75g |
|
146.07g |
|
-
|
-
|
| Thu 18: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
32.00g |
|
60.70g |
|
-
|
-
|
| Wed 17: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
123.98g |
|
166.35g |
|
-
|
-
|
| Tue 16: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
101.22g |
|
160.65g |
|
-
|
-
|
| Mon 15: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
108.97g |
|
147.62g |
|
-
|
-
|
| Fri 12: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
90.37g |
|
66.23g |
|
-
|
-
|
| Thu 11: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
119.03g |
|
92.77g |
|
-
|
-
|
