| July 2024 |
| Thu 11: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
52.85g |
|
54.16g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
57.80g |
|
96.42g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
115.50g |
|
107.52g |
|
-
|
-
|
| Sat 25: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
115.81g |
|
199.98g |
|
-
|
-
|
| Sat 18: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
47.26g |
|
72.08g |
|
-
|
-
|
| Fri 17: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
37.64g |
|
87.41g |
|
-
|
-
|
| Thu 16: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
64.11g |
|
92.78g |
|
-
|
-
|
| Tue 14: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
35.41g |
|
93.78g |
|
-
|
-
|
| Mon 13: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
118.11g |
|
199.49g |
|
-
|
-
|
| Sat 11: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
112.48g |
|
138.27g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
82.21g |
|
123.07g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
112.63g |
|
207.72g |
|
-
|
-
|
| Thu 26: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
123.25g |
|
192.46g |
|
-
|
-
|
| Wed 25: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
109.39g |
|
201.94g |
|
-
|
-
|
| Tue 24: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
86.23g |
|
198.33g |
|
-
|
-
|
| Mon 23: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
80.03g |
|
193.99g |
|
-
|
-
|
| Sun 22: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
94.24g |
|
171.53g |
|
-
|
-
|
| Sat 21: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
78.91g |
|
207.60g |
|
-
|
-
|
| Fri 20: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
77.35g |
|
204.57g |
|
-
|
-
|
| Thu 19: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
111.17g |
|
186.92g |
|
1899*
|
 222
|
