| March 2024 |
| Wed 27: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
60.67g |
|
96.21g |
|
-
|
-
|
| Tue 26: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
75.32g |
|
142.86g |
|
-
|
-
|
| Sun 24: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
44.97g |
|
106.61g |
|
-
|
-
|
| Sat 23: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
58.74g |
|
166.87g |
|
-
|
-
|
| Fri 22: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
53.65g |
|
162.11g |
|
-
|
-
|
| Thu 21: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
76.01g |
|
135.89g |
|
-
|
-
|
| Wed 20: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
47.61g |
|
174.05g |
|
-
|
-
|
| Tue 19: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
61.72g |
|
164.48g |
|
-
|
-
|
| Mon 18: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
82.98g |
|
138.57g |
|
1702*
|
 297
|
| Sun 17: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
77.09g |
|
172.06g |
|
1762*
|
215
|
| Tue 12: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
35.57g |
|
102.79g |
|
-
|
-
|
| Mon 11: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
42.64g |
|
113.20g |
|
-
|
-
|
| Sun 10: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
48.83g |
|
132.09g |
|
1796*
|
669
|
| Sat 9: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
61.91g |
|
169.23g |
|
-
|
-
|
| Fri 8: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
43.72g |
|
137.45g |
|
1536*
|
296
|
| December 2023 |
| Fri 1: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
60.30g |
|
154.29g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
66.72g |
|
121.87g |
|
-
|
-
|
| Wed 29: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
72.71g |
|
131.63g |
|
-
|
-
|
| Tue 28: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
18.41g |
|
31.94g |
|
-
|
-
|
| Mon 27: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
50.79g |
|
35.96g |
|
-
|
-
|
