Вик0сКокос's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Tue 12: 478 * 40%
Fat:
 
Prot:
 
Carbs:
23.22g
 
27.66g
 
35.11g
2613*  2135
Mon 11: 416 * 35%
Fat:
 
Prot:
 
Carbs:
33.14g
 
12.98g
 
23.43g
2711*  2295
Sun 10: - - 2454* -
Sat 9: - - 2486* -
Fri 8: - - 2109* -
Mon 4: - - 766* -
Sun 3: - - 2136* -
Sat 2: - - 2505* -
Fri 1: - - 2710* -
August 2023
Thu 31: - - 2453* -
Wed 30: - - 2777* -
Tue 29: - - 1799* -
Mon 28: - - 503* -
Sun 27: - - 1093* -
Thu 24: - - 1890* -
Wed 23: - - 2751* -
Tue 22: - - 2558* -
Mon 21: - - 2591* -
Sun 20: - - 2356* -
Sat 19: - - 2087* -
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