Popypaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 28: 285 * 17%
Fat:
 
Prot:
 
Carbs:
8.96g
 
13.01g
 
37.86g
- -
May 2020
Tue 26: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
67.52g
 
91.54g
 
122.89g
- -
April 2020
Sat 25: 1130 * 66%
Fat:
 
Prot:
 
Carbs:
47.30g
 
40.54g
 
140.59g
- -
Fri 24: 980 * 58%
Fat:
 
Prot:
 
Carbs:
36.30g
 
68.61g
 
102.30g
- -
February 2018
Sat 10: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
57.70g
 
64.84g
 
151.82g
- -
Fri 9: 855 * 50%
Fat:
 
Prot:
 
Carbs:
32.57g
 
80.43g
 
56.47g
- -
Thu 8: 1067 * 63%
Fat:
 
Prot:
 
Carbs:
33.75g
 
49.96g
 
148.60g
- -
Wed 7: 927 * 55%
Fat:
 
Prot:
 
Carbs:
37.77g
 
52.92g
 
95.80g
- -
Tue 6: 800 * 47%
Fat:
 
Prot:
 
Carbs:
28.94g
 
52.96g
 
80.66g
- -
Mon 5: 1001 * 59%
Fat:
 
Prot:
 
Carbs:
39.25g
 
51.44g
 
110.70g
- -
January 2018
Sat 20: 771 * 45%
Fat:
 
Prot:
 
Carbs:
32.40g
 
35.70g
 
84.22g
- -
Fri 19: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
67.38g
 
70.02g
 
108.29g
- -
Thu 18: 1263 * 74%
Fat:
 
Prot:
 
Carbs:
51.13g
 
120.20g
 
73.61g
- -
Wed 17: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
50.59g
 
33.38g
 
122.60g
1982*  803
Tue 16: 1700 * 100%
Fat:
 
Prot:
 
Carbs:
54.57g
 
78.78g
 
228.50g
1660*  40
Mon 15: 1617 * 95%
Fat:
 
Prot:
 
Carbs:
74.10g
 
61.61g
 
191.28g
1924*  307
June 2013
Tue 18: 892 * 52%
Fat:
 
Prot:
 
Carbs:
18.19g
 
128.53g
 
47.13g
2505*  1613
Mon 17: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
61.04g
 
118.93g
 
150.71g
1924*  284
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