| July 2024 |
| Thu 11: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
37.00g |
|
358*
|
 98
|
| Wed 10: |
2094 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
131.34g |
|
135.16g |
|
1318*
|
 776
|
| Tue 9: |
2106 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
127.26g |
|
123.47g |
|
1336*
|
770
|
| Mon 8: |
-
|
-
|
|
1438*
|
-
|
| Sun 7: |
-
|
-
|
|
1586*
|
-
|
| Sat 6: |
-
|
-
|
|
1699*
|
-
|
| Fri 5: |
-
|
-
|
|
1652*
|
-
|
| Thu 4: |
1109 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
91.22g |
|
82.54g |
|
1334*
|
225
|
| Wed 3: |
1570 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
154.08g |
|
109.33g |
|
1358*
|
212
|
| Tue 2: |
1411 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
119.89g |
|
136.99g |
|
1328*
|
83
|
| Mon 1: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
111.31g |
|
72.05g |
|
1325*
|
253
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1334*
|
-
|
| Sat 29: |
-
|
-
|
|
1319*
|
-
|
| Fri 28: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
119.46g |
|
41.11g |
|
1324*
|
146
|
| Thu 27: |
-
|
-
|
|
1318*
|
-
|
| Wed 26: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
108.59g |
|
36.47g |
|
1421*
|
448
|
| Tue 25: |
1588 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
175.80g |
|
106.36g |
|
1393*
|
195
|
| Mon 24: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
133.05g |
|
110.79g |
|
1332*
|
137
|
| Sun 23: |
471 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
52.60g |
|
15.27g |
|
1298*
|
827
|
| Sat 22: |
-
|
-
|
|
1341*
|
-
|
