| July 2024 |
| Thu 4: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
13.54g |
|
50.97g |
|
-
|
-
|
| Wed 3: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
44.71g |
|
116.63g |
|
-
|
-
|
| Tue 2: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
59.03g |
|
132.27g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
5.04g |
|
50.57g |
|
-
|
-
|
| Wed 5: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
50.06g |
|
101.11g |
|
-
|
-
|
| Tue 4: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
34.60g |
|
158.90g |
|
-
|
-
|
| Mon 3: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
25.00g |
|
35.60g |
|
-
|
-
|
| Sun 2: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
41.71g |
|
113.98g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
11.46g |
|
28.86g |
|
-
|
-
|
| Tue 21: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
21.80g |
|
136.17g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
13.87g |
|
19.15g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
51.31g |
|
89.19g |
|
-
|
-
|
| Sun 10: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
29.38g |
|
61.06g |
|
-
|
-
|
| Sat 9: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
26.72g |
|
87.93g |
|
-
|
-
|
| Fri 8: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
49.01g |
|
41.30g |
|
-
|
-
|
| Tue 5: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
11.25g |
|
48.00g |
|
-
|
-
|
| Mon 4: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
29.67g |
|
6.37g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
52.78g |
|
136.89g |
|
-
|
-
|
| Tue 18: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
18.12g |
|
42.93g |
|
-
|
-
|
