| July 2024 |
| Wed 17: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
77.82g |
|
114.01g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
13.21g |
|
15.80g |
|
-
|
-
|
| Thu 27: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Wed 26: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
1.36g |
|
10.67g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
35.00g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
59.46g |
|
190.38g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.73g |
|
10.90g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
41.76g |
|
30.55g |
|
-
|
-
|
| Fri 5: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
9.52g |
|
170.94g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
7.40g |
|
50.00g |
|
-
|
-
|
| Tue 21: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
21.59g |
|
42.02g |
|
-
|
-
|
| Fri 17: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
5.08g |
|
18.67g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.90g |
|
8.10g |
|
-
|
-
|
| Fri 3: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
15.00g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
48.63g |
|
84.12g |
|
-
|
-
|
| Sat 28: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
22.88g |
|
65.15g |
|
-
|
-
|
| Fri 27: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
45.94g |
|
41.12g |
|
-
|
-
|
| Thu 26: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
36.15g |
|
78.07g |
|
-
|
-
|
| Mon 23: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
25.76g |
|
38.22g |
|
-
|
-
|
