Diyanko_22's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 366 Cals (Fat: 25.81g, Protein: 28.62g, Carbs: 5.14g)
Monthly Total: Exercise: 0 Cals   Food: 731 Cals (Fat: 51.62g, Protein: 57.25g, Carbs: 10.28g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

30%
of RDI*
(366 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (63%)
 
Protein (31%)
*Based on an RDI of 1200 calories (25 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.