| September 2024 |
| Sun 22: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
13.80g |
|
1.92g |
|
-
|
-
|
| Fri 20: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
130.96g |
|
80.16g |
|
1111*
|
 290
|
| Thu 19: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
103.14g |
|
147.22g |
|
1688*
|
 246
|
| Wed 18: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
114.85g |
|
114.15g |
|
1248*
|
165
|
| Tue 17: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
96.14g |
|
125.55g |
|
1927*
|
566
|
| Mon 16: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
111.47g |
|
104.80g |
|
1830*
|
612
|
| Sun 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
86.23g |
|
70.26g |
|
1479*
|
356
|
| Sat 14: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
45.13g |
|
68.89g |
|
1547*
|
700
|
| Fri 13: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
94.77g |
|
96.04g |
|
1914*
|
889
|
| Thu 12: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
139.42g |
|
111.84g |
|
1781*
|
432
|
| Wed 11: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
98.42g |
|
176.61g |
|
1735*
|
101
|
| Tue 10: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
115.99g |
|
119.53g |
|
1804*
|
399
|
| Mon 9: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
53.02g |
|
65.11g |
|
1522*
|
731
|
| Sun 8: |
-
|
-
|
|
1732*
|
-
|
| Sat 7: |
-
|
-
|
|
2117*
|
-
|
| Fri 6: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
102.86g |
|
62.44g |
|
2138*
|
1189
|
| Thu 5: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
116.94g |
|
66.70g |
|
1744*
|
641
|
| Wed 4: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
116.80g |
|
69.74g |
|
2055*
|
808
|
| Tue 3: |
-
|
-
|
|
1544*
|
-
|
| Mon 2: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
119.86g |
|
73.58g |
|
1931*
|
757
|
| Sun 1: |
-
|
-
|
|
1585*
|
-
|
