| February 2024 |
| Wed 21: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
49.43g |
|
1.36g |
|
-
|
-
|
| Mon 12: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
58.54g |
|
65.76g |
|
-
|
-
|
| Mon 5: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
53.46g |
|
70.70g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
10.94g |
|
0.34g |
|
-
|
-
|
| Wed 8: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
17.08g |
|
10.28g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
100.19g |
|
201.56g |
|
-
|
-
|
| Fri 20: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
89.91g |
|
117.38g |
|
-
|
-
|
| Thu 19: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
76.99g |
|
61.95g |
|
-
|
-
|
| Wed 18: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
87.40g |
|
162.02g |
|
-
|
-
|
| Wed 4: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
84.79g |
|
92.99g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
55.66g |
|
83.87g |
|
-
|
-
|
| Tue 26: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
54.78g |
|
216.69g |
|
-
|
-
|
| Mon 25: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.24g |
|
12.34g |
|
-
|
-
|
| Fri 15: |
1358 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
77.37g |
|
118.89g |
|
-
|
-
|
| Tue 12: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
8.37g |
|
43.68g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1378 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
56.40g |
|
164.24g |
|
-
|
-
|
| Wed 30: |
1818 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
114.75g |
|
168.66g |
|
-
|
-
|
| Sun 27: |
1764 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
95.62g |
|
246.72g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
21.87g |
|
73.12g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1222 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
99.94g |
|
85.70g |
|
-
|
-
|
