| July 2024 |
| Fri 5: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
28.90g |
|
9.00g |
|
-
|
-
|
| Thu 4: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
82.34g |
|
73.55g |
|
-
|
-
|
| Tue 2: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.70g |
|
2.20g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
88.25g |
|
168.10g |
|
-
|
-
|
| Fri 28: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
134.55g |
|
195.99g |
|
-
|
-
|
| Thu 27: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
127.11g |
|
204.30g |
|
-
|
-
|
| Wed 26: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
132.88g |
|
171.36g |
|
-
|
-
|
| Tue 25: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
75.80g |
|
111.14g |
|
-
|
-
|
| Mon 24: |
2252 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
164.38g |
|
141.38g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
43.50g |
|
47.90g |
|
-
|
-
|
| Tue 8: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
43.87g |
|
102.20g |
|
-
|
-
|
| Fri 4: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
65.32g |
|
22.72g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
19.90g |
|
52.30g |
|
-
|
-
|
| Thu 6: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
29.20g |
|
10.20g |
|
-
|
-
|
| Wed 5: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
55.30g |
|
55.60g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
94.79g |
|
115.36g |
|
-
|
-
|
| Thu 22: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
59.48g |
|
146.08g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
34.70g |
|
7.10g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
21.47g |
|
21.80g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
2400 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
108.68g |
|
240.59g |
|
-
|
-
|
