| February 2023 |
| Tue 14: |
2130 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
88.92g |
|
246.88g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
67.03g |
|
33.88g |
|
-
|
-
|
| Tue 10: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
27.64g |
|
91.46g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
33.02g |
|
5.00g |
|
-
|
-
|
| Fri 2: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
26.44g |
|
53.02g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
4.99g |
|
5.22g |
|
-
|
-
|
| Fri 25: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
37.03g |
|
45.15g |
|
-
|
-
|
| Wed 23: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
39.96g |
|
33.06g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
48.97g |
|
102.50g |
|
-
|
-
|
| Tue 11: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
11.05g |
|
15.97g |
|
-
|
-
|
| Mon 10: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
30.30g |
|
2.00g |
|
-
|
-
|
| Sun 9: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
55.76g |
|
22.60g |
|
-
|
-
|
| Sat 8: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 7: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
30.72g |
|
22.22g |
|
-
|
-
|
| Thu 6: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
70.89g |
|
27.87g |
|
-
|
-
|
| Wed 5: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
32.63g |
|
2.32g |
|
-
|
-
|
| Tue 4: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
54.50g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
66.67g |
|
16.93g |
|
-
|
-
|
| Sun 2: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
23.30g |
|
2.80g |
|
-
|
-
|
| Sat 1: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
35.70g |
|
6.80g |
|
-
|
-
|
