| September 2024 |
| Fri 6: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
58.15g |
|
154.61g |
|
-
|
-
|
| Thu 5: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
47.92g |
|
233.84g |
|
2016*
|
 479
|
| Wed 4: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
69.30g |
|
221.60g |
|
-
|
-
|
| Tue 3: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
53.43g |
|
212.76g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.52g |
|
9.40g |
|
-
|
-
|
| Wed 21: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
12.81g |
|
96.10g |
|
-
|
-
|
| Fri 9: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
66.13g |
|
191.04g |
|
-
|
-
|
| Thu 8: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
45.84g |
|
168.93g |
|
2046*
|
702
|
| Wed 7: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
59.93g |
|
173.65g |
|
2104*
|
702
|
| Tue 6: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
65.64g |
|
203.69g |
|
2104*
|
633
|
| Mon 5: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
70.00g |
|
190.74g |
|
-
|
-
|
| Sat 3: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
77.61g |
|
205.42g |
|
2053*
|
309
|
| Fri 2: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
76.53g |
|
244.07g |
|
-
|
-
|
| Thu 1: |
2586 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
117.98g |
|
148.08g |
|
230.27g |
|
2053*
|
 533
|
| July 2024 |
| Wed 31: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
66.32g |
|
199.28g |
|
-
|
-
|
| Tue 30: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
48.13g |
|
225.01g |
|
2053*
|
432
|
| Mon 29: |
1178 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
53.11g |
|
142.60g |
|
1971*
|
793
|
| Sun 28: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.75g |
|
10.63g |
|
-
|
-
|
| Tue 2: |
1204 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
62.00g |
|
182.83g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1405 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
70.63g |
|
152.34g |
|
-
|
-
|
