| July 2024 |
| Sun 7: |
571 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
42.46g |
|
95.69g |
|
-
|
-
|
| Fri 5: |
809 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
42.17g |
|
72.02g |
|
-
|
-
|
| Thu 4: |
800 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
54.00g |
|
61.49g |
|
-
|
-
|
| Wed 3: |
816 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
36.77g |
|
93.21g |
|
-
|
-
|
| Mon 1: |
1478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
46.34g |
|
218.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1963 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
110.10g |
|
208.94g |
|
-
|
-
|
| Sat 29: |
1387 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
57.18g |
|
186.86g |
|
-
|
-
|
| Fri 28: |
1396 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
117.01g |
|
135.01g |
|
-
|
-
|
| Thu 27: |
1343 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
45.27g |
|
227.27g |
|
-
|
-
|
| Wed 26: |
1282 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
84.31g |
|
181.16g |
|
-
|
-
|
| Tue 25: |
1483 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
66.76g |
|
177.22g |
|
-
|
-
|
| Mon 24: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
82.25g |
|
151.49g |
|
-
|
-
|
| Sun 23: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
70.65g |
|
150.24g |
|
-
|
-
|
| Sat 22: |
1481 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
96.30g |
|
124.36g |
|
-
|
-
|
| Fri 21: |
1669 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
62.12g |
|
185.61g |
|
-
|
-
|
| Thu 20: |
1458 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
133.99g |
|
115.01g |
|
-
|
-
|
| Wed 19: |
1279 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
87.24g |
|
149.34g |
|
-
|
-
|
| Tue 18: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
52.76g |
|
168.15g |
|
-
|
-
|
| Mon 17: |
1001 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
81.37g |
|
76.70g |
|
-
|
-
|
| Sun 16: |
2132 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
82.65g |
|
253.69g |
|
-
|
-
|
