Antonika L's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1419 Cals (Fat: 63.80g, Protein: 81.82g, Carbs: 121.88g)
Monthly Total: Exercise: 0 Cals   Food: 21279 Cals (Fat: 956.95g, Protein: 1227.26g, Carbs: 1828.15g)

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30            

Daily Average Calorie Info

101%
of RDI*
(1419 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 1400 calories (25 Sep 22)
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