| September 2024 |
| Sun 29: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.21g |
|
72.45g |
|
171.61g |
|
318*
|
 1700
|
| Sat 28: |
-
|
-
|
|
683*
|
-
|
| Fri 27: |
-
|
-
|
|
570*
|
-
|
| Thu 26: |
-
|
-
|
|
392*
|
-
|
| Wed 25: |
-
|
-
|
|
138*
|
-
|
| Tue 24: |
-
|
-
|
|
370*
|
-
|
| Mon 23: |
-
|
-
|
|
402*
|
-
|
| Sun 22: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
40.12g |
|
140.11g |
|
466*
|
547
|
| Sat 21: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
51.42g |
|
166.15g |
|
390*
|
676
|
| Fri 20: |
-
|
-
|
|
428*
|
-
|
| Thu 19: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
43.32g |
|
134.69g |
|
491*
|
483
|
| Wed 18: |
-
|
-
|
|
158*
|
-
|
| Tue 17: |
-
|
-
|
|
415*
|
-
|
| Mon 16: |
-
|
-
|
|
376*
|
-
|
| Sun 15: |
-
|
-
|
|
715*
|
-
|
| Sat 14: |
2479 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
78.86g |
|
313.97g |
|
457*
|
2022
|
| Fri 13: |
-
|
-
|
|
454*
|
-
|
| Thu 12: |
-
|
-
|
|
422*
|
-
|
| Wed 11: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
14.96g |
|
53.66g |
|
188*
|
433
|
| Tue 10: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
25.55g |
|
80.11g |
|
271*
|
324
|
