| September 2024 |
| Sat 7: |
557 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
59.70g |
|
1.63g |
|
-
|
-
|
| Wed 4: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.43g |
|
25.03g |
|
-
|
-
|
| Tue 3: |
995 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
65.95g |
|
110.15g |
|
-
|
-
|
| Mon 2: |
816 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
50.35g |
|
99.32g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1097 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
43.13g |
|
103.08g |
|
-
|
-
|
| Sun 25: |
862 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
37.65g |
|
87.44g |
|
-
|
-
|
| Mon 12: |
431 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
23.32g |
|
18.29g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
456 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
19.07g |
|
24.85g |
|
-
|
-
|
| Thu 4: |
445 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
20.19g |
|
54.21g |
|
-
|
-
|
| Wed 3: |
815 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
83.39g |
|
66.50g |
|
-
|
-
|
| Tue 2: |
832 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
66.14g |
|
70.57g |
|
-
|
-
|
| Mon 1: |
1277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
33.60g |
|
216.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
500 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
30.06g |
|
34.83g |
|
-
|
-
|
| Sat 29: |
649 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
24.23g |
|
96.84g |
|
-
|
-
|
| Fri 28: |
603 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
30.33g |
|
51.69g |
|
-
|
-
|
| Thu 27: |
551 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
32.49g |
|
41.53g |
|
-
|
-
|
| Wed 26: |
1688 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
67.46g |
|
159.53g |
|
-
|
-
|
| Tue 25: |
1148 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
39.55g |
|
139.65g |
|
-
|
-
|
| Mon 24: |
420 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
13.62g |
|
68.35g |
|
-
|
-
|
| Sun 23: |
380 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
12.99g |
|
60.36g |
|
-
|
-
|
