| February 2024 |
| Wed 21: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
47.78g |
|
32.11g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
56.90g |
|
1.40g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
54.50g |
|
36.44g |
|
-
|
-
|
| Sat 14: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
76.55g |
|
139.31g |
|
-
|
-
|
| Fri 13: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
114.58g |
|
62.66g |
|
-
|
-
|
| Fri 6: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
53.46g |
|
28.52g |
|
-
|
-
|
| Thu 5: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
85.77g |
|
117.77g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
104.52g |
|
97.35g |
|
-
|
-
|
| Mon 25: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
79.98g |
|
105.03g |
|
-
|
-
|
| Fri 22: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
87.36g |
|
58.90g |
|
-
|
-
|
| Wed 20: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
109.04g |
|
74.97g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
52.13g |
|
41.00g |
|
-
|
-
|
| Wed 26: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
98.40g |
|
121.86g |
|
-
|
-
|
| Sun 16: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
30.26g |
|
41.62g |
|
-
|
-
|
| Wed 12: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
83.12g |
|
154.20g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1745 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
78.45g |
|
224.12g |
|
1881*
|
 136
|
| Fri 16: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
32.22g |
|
12.00g |
|
-
|
-
|
| Thu 15: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
79.84g |
|
106.28g |
|
1711*
|
484
|
| Wed 14: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
79.86g |
|
143.36g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
64.61g |
|
98.40g |
|
-
|
-
|
