| September 2024 |
| Sat 21: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
40.44g |
|
101.52g |
|
-
|
-
|
| Tue 17: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
19.26g |
|
55.24g |
|
-
|
-
|
| Mon 16: |
1212 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
83.56g |
|
133.31g |
|
-
|
-
|
| Sun 15: |
1755 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
124.41g |
|
184.92g |
|
-
|
-
|
| Thu 12: |
1214 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
102.30g |
|
105.16g |
|
-
|
-
|
| Wed 11: |
1907 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
156.68g |
|
158.48g |
|
-
|
-
|
| Tue 10: |
1731 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
148.51g |
|
121.89g |
|
-
|
-
|
| Mon 9: |
1819 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
145.44g |
|
197.77g |
|
-
|
-
|
| Sun 8: |
1573 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
147.31g |
|
121.37g |
|
-
|
-
|
| Sat 7: |
1765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
133.96g |
|
183.79g |
|
-
|
-
|
| Fri 6: |
1704 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
145.77g |
|
161.09g |
|
-
|
-
|
| Thu 5: |
1781 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
120.43g |
|
218.58g |
|
-
|
-
|
| Wed 4: |
1767 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
114.88g |
|
186.62g |
|
-
|
-
|
| Tue 3: |
1471 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
101.97g |
|
173.00g |
|
-
|
-
|
| Mon 2: |
1286 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
97.41g |
|
127.78g |
|
-
|
-
|
| Sun 1: |
1131 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
70.58g |
|
113.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1287 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
71.27g |
|
144.48g |
|
-
|
-
|
| Thu 29: |
1902 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
124.03g |
|
205.49g |
|
-
|
-
|
| Wed 28: |
2065 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
125.11g |
|
207.75g |
|
-
|
-
|
| Tue 27: |
1844 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
108.06g |
|
205.42g |
|
-
|
-
|
