| June 2023 |
| Sun 11: |
511 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
34.65g |
|
61.10g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.00g |
|
16.51g |
|
-
|
-
|
| Fri 19: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
0.96g |
|
11.04g |
|
-
|
-
|
| Fri 12: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
6.84g |
|
53.95g |
|
-
|
-
|
| Tue 2: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
14.92g |
|
95.39g |
|
-
|
-
|
| Mon 1: |
997 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
30.09g |
|
117.72g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
404 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.35g |
|
69.35g |
|
-
|
-
|
| Sat 29: |
957 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
16.04g |
|
155.41g |
|
-
|
-
|
| Fri 28: |
1021 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
22.76g |
|
155.97g |
|
-
|
-
|
| Thu 27: |
650 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
13.77g |
|
109.52g |
|
-
|
-
|
| Wed 26: |
328 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
11.60g |
|
41.60g |
|
-
|
-
|
| Fri 14: |
613 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
12.60g |
|
82.68g |
|
-
|
-
|
| Thu 13: |
1033 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
36.91g |
|
70.12g |
|
-
|
-
|
| Wed 12: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
10.62g |
|
32.70g |
|
-
|
-
|
| Tue 11: |
1025 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
53.66g |
|
130.96g |
|
-
|
-
|
| Mon 10: |
907 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
44.02g |
|
85.83g |
|
-
|
-
|
| Sun 9: |
942 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
19.96g |
|
141.19g |
|
-
|
-
|
| Sat 8: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
16.65g |
|
26.18g |
|
-
|
-
|
| Fri 7: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
17.15g |
|
48.92g |
|
1202*
|
 934
|
| Thu 6: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
13.41g |
|
45.72g |
|
2038*
|
1815
|
