| August 2023 |
| Tue 8: |
622 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
17.24g |
|
116.70g |
|
-
|
-
|
| Mon 7: |
2740 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
176.02g |
|
78.84g |
|
199.34g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
139.50g |
|
142.88g |
|
-
|
-
|
| Sat 13: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
136.96g |
|
216.33g |
|
-
|
-
|
| Thu 4: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
110.49g |
|
214.71g |
|
-
|
-
|
| Tue 2: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
80.76g |
|
276.50g |
|
-
|
-
|
| Mon 1: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
141.18g |
|
197.66g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
128.52g |
|
206.27g |
|
-
|
-
|
| Sat 29: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
129.67g |
|
219.83g |
|
-
|
-
|
| Thu 27: |
2373 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
144.30g |
|
259.40g |
|
-
|
-
|
| Wed 26: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
114.23g |
|
196.53g |
|
-
|
-
|
| Tue 25: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
86.46g |
|
203.84g |
|
-
|
-
|
| Mon 24: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
104.85g |
|
180.94g |
|
-
|
-
|
| Sun 23: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
103.91g |
|
221.25g |
|
-
|
-
|
| Sat 22: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
95.47g |
|
185.48g |
|
-
|
-
|
| Fri 21: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
138.84g |
|
148.26g |
|
-
|
-
|
| Thu 20: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
114.45g |
|
217.72g |
|
-
|
-
|
| Wed 19: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
81.11g |
|
192.12g |
|
-
|
-
|
| Tue 18: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
70.73g |
|
179.48g |
|
-
|
-
|
| Mon 17: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
92.98g |
|
170.14g |
|
-
|
-
|
