| April 2024 |
| Tue 16: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
42.00g |
|
6.60g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
42.00g |
|
6.60g |
|
-
|
-
|
| Tue 12: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
29.28g |
|
51.37g |
|
-
|
-
|
| Mon 11: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
14.62g |
|
52.79g |
|
-
|
-
|
| Sun 10: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
90.83g |
|
77.94g |
|
-
|
-
|
| Fri 8: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
37.57g |
|
93.95g |
|
-
|
-
|
| Wed 6: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
19.46g |
|
46.64g |
|
-
|
-
|
| Tue 5: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
12.54g |
|
31.45g |
|
-
|
-
|
| Mon 4: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
11.39g |
|
38.19g |
|
-
|
-
|
| Sun 3: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
4.00g |
|
-
|
-
|
| Sat 2: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
88.27g |
|
87.03g |
|
-
|
-
|
| Fri 1: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
56.51g |
|
148.73g |
|
2249*
|
 925
|
| February 2024 |
| Thu 29: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
75.53g |
|
113.20g |
|
2129*
|
650
|
| Wed 28: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
41.80g |
|
66.50g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
33.17g |
|
30.29g |
|
-
|
-
|
| Thu 25: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
14.89g |
|
65.01g |
|
-
|
-
|
| Sat 20: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
15.10g |
|
69.00g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
11.99g |
|
13.72g |
|
-
|
-
|
| Mon 18: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
133.15g |
|
76.42g |
|
54.79g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.00g |
|
15.40g |
|
-
|
-
|
