| August 2024 |
| Wed 21: |
975 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
63.76g |
|
62.63g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
29.20g |
|
16.00g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
15.00g |
|
19.00g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
27.20g |
|
15.00g |
|
-
|
-
|
| Mon 9: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
35.93g |
|
29.61g |
|
-
|
-
|
| Tue 3: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
15.00g |
|
19.00g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
30.03g |
|
31.50g |
|
-
|
-
|
| Tue 19: |
689 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
53.15g |
|
59.13g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
2391 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
169.48g |
|
186.83g |
|
2502*
|
 111
|
| Sat 5: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
48.40g |
|
59.83g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
837 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
37.03g |
|
77.78g |
|
2437*
|
1600
|
| Wed 19: |
1759 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
170.81g |
|
117.27g |
|
-
|
-
|
| Mon 10: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
12.83g |
|
44.63g |
|
-
|
-
|
| Fri 7: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
3.59g |
|
26.50g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
867 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
93.12g |
|
54.82g |
|
2253*
|
1386
|
| Sun 25: |
791 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
105.35g |
|
15.58g |
|
-
|
-
|
| Wed 21: |
572 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
48.71g |
|
70.09g |
|
-
|
-
|
| Tue 20: |
2057 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
111.53g |
|
210.45g |
|
-
|
-
|
| Sat 17: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
25.77g |
|
36.65g |
|
-
|
-
|
| Thu 8: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
7.45g |
|
34.20g |
|
-
|
-
|
