| September 2024 |
| Mon 16: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
24.16g |
|
158.22g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
45.72g |
|
141.99g |
|
-
|
-
|
| Sun 21: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
50.13g |
|
134.45g |
|
-
|
-
|
| Fri 12: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
30.00g |
|
151.00g |
|
-
|
-
|
| Wed 10: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
72.20g |
|
208.50g |
|
-
|
-
|
| Tue 9: |
2359 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
129.45g |
|
73.18g |
|
249.94g |
|
-
|
-
|
| Mon 8: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
50.78g |
|
88.09g |
|
-
|
-
|
| Tue 2: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
40.00g |
|
84.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
74.60g |
|
103.90g |
|
-
|
-
|
| Mon 24: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
17.89g |
|
26.55g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
72.50g |
|
139.00g |
|
-
|
-
|
| Sun 28: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
63.00g |
|
96.75g |
|
15*
|
 1010
|
| Sat 27: |
-
|
-
|
|
113*
|
-
|
| Fri 26: |
-
|
-
|
|
4*
|
-
|
| Thu 25: |
-
|
-
|
|
277*
|
-
|
| Wed 24: |
-
|
-
|
|
183*
|
-
|
| Tue 23: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
78.15g |
|
101.96g |
|
25*
|
1190
|
| Mon 22: |
-
|
-
|
|
24*
|
-
|
| Sun 21: |
-
|
-
|
|
301*
|
-
|
| Sat 20: |
-
|
-
|
|
339*
|
-
|
| Fri 19: |
-
|
-
|
|
50*
|
-
|
| Thu 18: |
-
|
-
|
|
41*
|
-
|
| Wed 17: |
-
|
-
|
|
42*
|
-
|
| Tue 16: |
-
|
-
|
|
345*
|
-
|
| Mon 15: |
-
|
-
|
|
344*
|
-
|
| Sun 14: |
-
|
-
|
|
92*
|
-
|
| Sat 13: |
-
|
-
|
|
69*
|
-
|
| Fri 12: |
-
|
-
|
|
9*
|
-
|
| Thu 11: |
-
|
-
|
|
344*
|
-
|
| Wed 10: |
-
|
-
|
|
244*
|
-
|
| Tue 9: |
-
|
-
|
|
26*
|
-
|
