| September 2024 |
| Mon 16: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
29.63g |
|
21.48g |
|
-
|
-
|
| Wed 11: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
46.25g |
|
72.84g |
|
-
|
-
|
| Tue 10: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
93.83g |
|
105.48g |
|
-
|
-
|
| Mon 9: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
93.59g |
|
82.58g |
|
-
|
-
|
| Fri 6: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
93.56g |
|
74.06g |
|
-
|
-
|
| Thu 5: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
88.04g |
|
74.81g |
|
-
|
-
|
| Wed 4: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
105.99g |
|
64.91g |
|
-
|
-
|
| Tue 3: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
86.57g |
|
53.93g |
|
-
|
-
|
| Mon 2: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
77.31g |
|
64.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
101.41g |
|
77.52g |
|
-
|
-
|
| Fri 30: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
94.27g |
|
49.51g |
|
-
|
-
|
| Thu 29: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
104.96g |
|
98.52g |
|
-
|
-
|
| Wed 28: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
81.83g |
|
133.19g |
|
-
|
-
|
| Tue 27: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
28.20g |
|
30.20g |
|
-
|
-
|
| Mon 26: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
94.16g |
|
141.39g |
|
1768*
|
 595
|
| Sun 25: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
41.31g |
|
133.52g |
|
-
|
-
|
| Sat 24: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
99.92g |
|
105.82g |
|
-
|
-
|
| Fri 23: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
118.12g |
|
77.65g |
|
-
|
-
|
| Thu 22: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
107.85g |
|
84.49g |
|
-
|
-
|
| Wed 21: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
99.03g |
|
65.31g |
|
-
|
-
|
