| September 2024 |
| Sun 8: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
44.16g |
|
113.21g |
|
-
|
-
|
| Sat 7: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
77.51g |
|
85.61g |
|
-
|
-
|
| Fri 6: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
114.34g |
|
109.61g |
|
-
|
-
|
| Thu 5: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
69.18g |
|
133.02g |
|
-
|
-
|
| Wed 4: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
71.42g |
|
88.15g |
|
-
|
-
|
| Tue 3: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
95.19g |
|
138.24g |
|
-
|
-
|
| Mon 2: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
66.04g |
|
99.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
54.71g |
|
121.91g |
|
-
|
-
|
| Wed 28: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
54.93g |
|
111.72g |
|
-
|
-
|
| Tue 27: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
87.30g |
|
68.47g |
|
-
|
-
|
| Mon 5: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
83.29g |
|
15.53g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
47.30g |
|
128.19g |
|
2437*
|
 1337
|
| June 2024 |
| Thu 13: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
96.21g |
|
98.97g |
|
-
|
-
|
| Wed 12: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
94.07g |
|
117.29g |
|
-
|
-
|
| Tue 11: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
85.65g |
|
117.14g |
|
-
|
-
|
| Mon 10: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
97.67g |
|
92.08g |
|
-
|
-
|
| Sun 9: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
23.74g |
|
65.38g |
|
-
|
-
|
| Fri 7: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
55.62g |
|
129.87g |
|
-
|
-
|
| Thu 6: |
1883 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
84.14g |
|
188.51g |
|
-
|
-
|
| Wed 5: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
78.45g |
|
87.50g |
|
-
|
-
|
